Last night after body pump I was super tired (after a week off I am sure it is harder). Plus it was so warm in there. After work I came home and was very good- sat down at the computer and worked up until dinner (hopefully I can do stuff in the garden this weekend if I have less work to do then). I have a 10k race on Sunday and the weather says it is going to be hot- uh oh!

Anyway after body pump I had a 9bar with Flax and carob. Again it was nice, I think the nutty one was nicer than this one, but still filling and tasty with all those seeds. I only have one of my trial pack left now.

That is all as am off to work now- Friday woo!